Inner Adventure Retreat-Center Valley of Life

YOUR RESORT

Valle De Vida, the "Valley of Life", is located in the middle of the Andalusian Pizarra Mountains and is surrounded by breathtaking views, varied flora and fauna, caves, mountain streams, springs and a waterfall. Among almond and olive groves, a unique view can be caught over the beautiful valley and the twinkling stars, while a Spanish night breeze whispers through the trees, spreading a feeling of serenity and tranquility.

ROOMS

The main house, El Romero, is a restored traditional Andalusian finca that can accommodate 13 guests. 7 bedrooms, including double (mostly 2 single beds), single, and triple, common large kitchen and living area with wood stove. For those who want to be closer to nature, there is the possibility to stay in 2 large tipis, 2 Eco Lodges or in one of the 3 Bio Geo Domes (geodesic domes). Shared toilets and shower rooms accessible from the dormitories outside the main house via narrow, solar-lit paths.

SO YOU DINE

As part of the full board program, you will enjoy healthy and balanced meals in the morning, at noon and in the evening, as well as fruit, snacks, tea and coffee. Look forward to international dishes from all over the world. Self-service at the buffet as well as independent clearing away of your own dishes. Vegetarian and vegan alternatives, gluten-free food is also available. The bar offers additional drinks for a fee.

WELLNESS & SPA

Massages in therapy rooms and outdoor areas, cold therapy, steam room, Finnish sauna (90°C), solar-heated saltwater pool. Hatha and Vinyasa yoga, meditation and Breathwork (breath training) for beginners and advanced, teaching languages are German and English.

LEISURE

Various activities, e.g. canoeing, paragliding or diving (for a fee). Day trips, e.g. to Malaga (approx. 40 km) or to the famous gorge El Chorro (approx. 23 km) are possible. The Adventure Team will be happy to assist you with the planning.

COLD THERAPY

Boost your immune system and strengthen your resilience through cold therapy according to the Inner Adventure method. The conscious work with cold and breathing aims, among other things, to lower your stress level, improve your sleep, increase your ability to concentrate and improve your general well-being.

INDIVIDUAL RETREATS

The Inner Adventure Team also offers individual retreats tailored to your personal needs (January-March weekly, more dates to follow). Duration and retreat content will be agreed upon individually. More information on request.

ADVENTURE PHILOSOPHY | INFO

The Inner Adventure Team's profession and passion is to show people what they are capable of and how they can unfold their full potential even more. Together you create extraordinary spaces of experience and get help to face the challenges of everyday life more easily and to bring about real, lasting changes in your own life. For example, you will be supported in achieving more balance, developing healthier habits, improving relationships with yourself and others, or enhancing your own performance.